"Sport with fun" - ONLINE from the comfort of your home.
You would like to exercise and have fun at the same time? You can train here with many nice, lovely people and me together.
Sports & Fun...
...for ALL with my online courses
You would like to exercise and have fun at the same time? You can train here with many nice, lovely people and me together.
As a certified rehabilitation sports trainer for orthopedics (DOSB), this offer is aimed at ALL who want to move and have fun doing it. You, the participant, determine the pace and effort. All exercises can be done alternatively in standing or sitting position.
The goal is to mobilize joints, stretch fascia, tendon and ligaments, build strength, improve endurance, strengthen balance and all while WE have fun together.