Yoga 50+ in presence

Yoga 50+ in presence

You would like to exercise and have fun at the same time? You can train here with many nice, lovely people and me together.

When:

Sundays 9 a.m and 11 a.m.

10.09. / 17.09. / 01.10. / 08.10./ 22.10. / 12.11.

Where:
Leipziger Straße 24, 06108 Halle
max. 5 paticipants

Participation fee:
10 € per hour

Yoga 50+ Online Course -LIVE-

10 Weeks course for beginners

When:

Monday 11.09.2023 - 13.11.2023 08:00 a.m.
Tuesday 12.09.2023 - 14.11.2023 08:00 a.m.

Where:
Comfortable from home via mobile, tablet or laptop.

Participation fee:
105 €

Prices incl. VAT, errors, changes and misprints excepted

Main focus

As a certified rehabilitation sports trainer for orthopedics (DOSB), this offer is aimed at ALL who want to move and have fun doing it. You, the participant, determine the pace and effort. All exercises can be done alternatively in standing or sitting position.

The goal is to mobilize joints, stretch fascia, tendon and ligaments, build strength, improve endurance, strengthen balance and all while WE have fun together.

Appointments for Sport with Fun

I kindly ask you to make appointments generally by e-mail or phone.

If you cannot reach me, I am in a client appointment and will be happy to call you back immediately. Thank you.