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QiGong

QiGong-Übung im Park in Halle
QiGong im Freien

The “Qi” – “Ch’i” is the life energy – Relaxed, easygoing and wide awake.

Bring mind and body in harmony with QiGong.

The relaxing and vitalizing exercises of the QiGong, proven thousandfold, will be easy for you. Relaxing the body with gentle movements, calming the mind, being relaxed and yet full of energy – these are the goals of these exercises. QiGong has always been part of the Chinese Health System as part of Traditional Chinese Medicine. The attention of the exercises goes inwards. QiGong can be practiced sitting, lying and standing.

QiGong originated in China thousands of years ago and also supports you in:

  • Burnout
  • Tinnitus
  • Dizziness
  • Depressions
  • chronic diseases

In my courses we practice from the following training systems:

  • 8 brocades
  • 18 fold form part 1
  • 18 fold form part
  • Silent QiGong
Alexandra D. Gießmann beim QiGong

Practicing QiGong is possible at any age.

For cardiovascular complaints and other illnesses, I still ask you to consult with your doctor.

You can take part in a free trial.
Register conveniently via email or telephone for the respective trial training.

Please note, if you have a voucher, a registration is still required.

Course dates QiGong in Halle Saale

Next 10-weeks courses start: 15.04.–01.07.2020/14.09.2020–03.12.2020

Monday
10.00–11.00 a.m. Blumenstraße 1, Taiji-und QiGongzentrum, 06108 Halle
12.00–12.45 a.m. QiGong am Mittag – Angebot 100 €, Gr. Ulrichstraße 53, Studio Yggdrasil/td>
7.30–8.30 p.m. Cloppenburger Straße 31, 06126 Halle Neustadt RPG Halle e. V.
Wednesday
2.00–3.00 p.m. Cloppenburger Straße 31, 06126 Halle Neustadt RPG Halle e. V.
6.30–7.30 p.m. Gr. Ulrichstraße 53, Studio Yggdrasil